Skip to main content
Open menu
Listolet

Lady's finger

৳80 Negotiable

FeaturedFoods।GroceriesSherpur, Bangladesh
Lady's finger

1 of 2

This image shows okra (also known as lady's finger or bhindi / dherosh). It is a warm-season flowering plant in the mallow family (Abelmoschus esculentus), widely valued for its edible green seed pods.

Key Characteristics

  • Structure: Long, ridged, bright green pods filled with small white seeds.
  • Texture: Contains a natural mucilage (gel-like juice) that thickens dishes when cooked.

Nutritional Benefits

  • Rich in Fiber: Supports healthy digestion and gut health.
  • Loaded with Vitamins: High in Vitamin C, Vitamin K, and Vitamin A.
  • Antioxidants: Packed with polyphenols and flavonoids that help manage inflammation.
  • Blood Sugar Management: Studies suggest it can help regulate sugar absorption in the digestive tract.

Common Culinary Uses

  • Stir-Fries & Fries: Crispy stir-fried okras (Bhindi Fry) help reduce slime while preserving crunch.
  • Stews & Curries: Excellent for thickening soups and curries, such as Southern gumbo or South Asian gravy dishes.
  • Grilled or Roasted: Tossing whole pods with olive oil, salt, and spices brings out a sweet, nutty flavor.

Comments

0

Contact

Posted by

Touhidur Rahman

modhosari baroipara, sherpur sader, sherpur, Mymensingh, Bangladesh

Tap to reveal. Please mention Listolet when you get in touch.

Meet in a public place and check the item before you pay. Never send money in advance to someone you have not met.

Community feed: photos

Pc Tech BD

Dhaka

Community feed: videos

Video: "পানির দামে কম্পিউটার কিনুন!" – PC TECH

Dhaka

Similar listings

Popular

View all

Bangladesh Specialized Hospital

Dhaka

Trending

View all

রঙ বেরং - Women's Clothing Store

Dhaka

Events

View all

নো ল্যান্ডস ম্যান আসিতেছে

Dhaka

৳80 Negotiable